Jun 101 min read"Na'aseh veNishmah" and ADHDAre you an experiential learner? A lot of ADHDers learn by doing. On the eve of Shavuot, it reminds me of how Bnei Yisrael accepted the Tora
Mar 13, 20222 min readDrop the MaskPull back the curtain on your ADHD The Jewish festival of Purim is upon us! If you're a woman with ADHD, I know what you’re feeling....
Feb 13, 20224 min readWhen ADHD Parents Have ADHD KidsOh, the Irony! If you’re a parent, then you know the extra demands that this role makes on executive functioning. And if you’re the...
Sep 6, 20212 min readThe Recipe You Don't Want to Pass UpPrinciples for Thriving with ADHD The High Holidays are upon us, and for a lot of us, that means cooking up a storm, or ten. You don’t...
Apr 21, 20194 min readThe ADHD Mom's Survival Guide to Chol HamoedA few weeks ago, I had a brain wave. I was going to write an ADHD -friendly guide to chol hamoed. Time went by, procrastination got the...
Sep 7, 20181 min readHappy YOU Year!STOP THE SHAME! Self-care is not selfish! Thank you for taking a few minutes for yourself! I'll make it quick. Time is short, I know. On...