Articles

Are you an experiential learner? A lot of ADHDers learn by doing. On the eve of Shavuot, it reminds me of how Bnei Yisrael accepted the Tora

Pull back the curtain on your ADHD The Jewish festival of Purim is upon us! If you're a woman with ADHD, I know what you’re feeling....

Oh, the Irony! If you’re a parent, then you know the extra demands that this role makes on executive functioning. And if you’re the...

Principles for Thriving with ADHD The High Holidays are upon us, and for a lot of us, that means cooking up a storm, or ten. You don’t...

A few weeks ago, I had a brain wave. I was going to write an ADHD -friendly guide to chol hamoed. Time went by, procrastination got the...

STOP THE SHAME! Self-care is not selfish! Thank you for taking a few minutes for yourself! I'll make it quick. Time is short, I know. On...