Articles

Yesterday got me thinking why we like order so much. Why do we thrive better in neat homes? What's so good about daily routines and...

A few decades ago, it was believed that ADHD occurred only in boys. Back then, girls with ADHD were labeled tomboys, day-dreamers, social...

ADHD AND THE CHALLENGE OF SELF-MANAGEMENT IN A NEURO-TYPICAL WORLD I recently listened to a really enlightening and fascinating podcast...

As far back as I can remember, I’ve sought out someone to follow, someone to guide me through this messy journey called life. I credit...

I recently listened to a great talk by ADHD coaches Diane O Reilly and Lynne Edris, about the importance of having a creative outlet....

Techniques for starting your working day are countless - Have a morning ritual, no email before 12pm, plan your day the night before,...